A breakthrough and systematic way to get better results in your personal and professional life.
In this live workshop, followed by an online coaching module over 5 days the following week, you can learn successful habit creation once and for all.
Tiny Habits is a simple and proven method to improve your performance, productivity and well-being in all areas of life.
In this hugely undemanding 6 day mini-course, you’ll discover the secret of making long-lasting positive changes in your life quickly, easily and permanently.
Anybody wanting to build strong positive habits quickly and effectively in all areas of their lives, and so help you to succeed in a huge range of applicable domains: Including, but not exclusively; exercise, diet, career, relationship, financial, meditation, parenting, health, creative, recreational and business goals.
The second part of the course only requires you to commit just 5 minutes a day to crack the method. Taking almost nothing out of your day, those 5 momentous minutes could change everything.
The Tiny Habits Method of behaviour change was created over a decade ago by legendary Stanford University Professor BJ Fogg PhD. Recognised as the world’s leading expert in changing human behaviour, BJ Fogg is one of the most influential voices in Silicon Valley. His ground-breaking models and methods of Behaviour Design are applied in many of the apps, products and services we all use every day.
In 2011 he took what he knew about human behaviour in a professional setting and applied these models and methods personally in his own life. Creating a whole host of positive new habits quickly and effectively. This was the start of what was to become the Tiny Habits Method, a global phenomenon of personal development. He even found time along the was to write the New York Times best selling book Tiny Habits, The Small Changes the Change Everything. This course is based exclusively on that book. (BJ actually name-checks and writes about Mike and his Tiny Habits journey in the book.)
Tiny Habits is the most powerful, proven, behaviour change method on the planet. We hope you’ll join us and discover that for yourself.
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