Sara Ladd

Sara moved back home to West Wales from London for a slower pace of life and to build better habits.

This change marked the beginning of a journey of SELF-EXPLORATION. 

​With a CREATIVE background and an unending curiosity, Sara is driven to be better and to GROW her knowledge. Recently, she completed a Masters in Innovation.

Now, she is delving deeper into counselling, with a particular interest in Adlerian Counselling, driven by a desire to better herself and contribute positively to the lives of others.

Sara believes that we are all makers, and creatively expressing ourselves through sharing, making, and writing can help take you on a journey of GROUNDING and to be PRESENT. 

Sara leads the workshops at be retreat, an incredible yoga retreat to help you be present, grounded and feel whole.