Nia Jones

Nia has transformed Cardigan with Be You Yoga studio, where she invites individuals to move, breathe, and find stillness and is now Co-Founder of be retreat, a yoga retreat held in West Wales.

The space she holds allows people to surrender to their vulnerabilities and courageously confront their challenges.

Nia has built a compassionate community, nurturing an environment of EMPATHY, UNDERSTANDING, and shared growth. ​A guiding light, to help others find their own inner strength, balance, and AUTHENTICITY.

As a certified 300-hour yoga teacher, Nia's expertise goes beyond the traditional realms of yoga teaching. She is also a seasoned breathwork facilitator, guiding her students on journeys of SELF-DISCOVERY and HEALING.