Visit beretreat.co.uk to find out more about future events.
Join us for be retreat, an immersive yoga retreat at The Do Lectures farm in West Wales, UK.
The farm has everything you need to switch off and slow down.
- There will be no distractions.
- There will be no busy of everyday life.
- There will be no pressure.
- And there will be no expectations.
Throughout this weekend yoga retreat, you'll be encouraged to take the time you need to simply be.
Whether you need more time to journal, take a walk, read under a tree, or just time to do nothing.
Be retreat is about doing what feels right for YOU.
Land
2.00pm: arrival // refreshments
4.30pm: opening circle
5.00pm: LAND flow + restore yoga practice
7.15pm: dinner
Explore
7.00am: light breakfast // free time
9.00am: silent morning meditation // journaling
9.30am: EXPLORE yoga morning practice
11.00am: brunch
1.00pm: creative workshop // free time
3.00pm: refreshments
4.00pm: EXPLORE yin & restorative yoga practice
6.00pm: sound journey
7.30pm: dinner
Bloom
7.00am: light breakfast // free time
9.00am: silent morning meditation // journaling
9.30am: BLOOM yoga morning practice
11.00am: brunch
1.00pm: nature workshop // free time
3.00pm: refreshments
4.30pm: BLOOM yin & restorative yoga practice
6.30pm: fire ceremony
7.30pm: dinner
Be
7.00am: light breakfast // free time
9.00am: morning meditation // journaling
9.30am: BE morning yin yang flow & closing circle
11.30am: brunch
1:00pm: home
be retreat includes
- 3 x nights accommodation
- morning energising yoga
- evening yin and restorative yoga
- meditation
- fire ceremony
- sound bath
- sauna + cold plunges
- creative workshop
- nature workshop
- 3 x light breakfasts
- 3 x nourishing brunches
- 3 x tasty dinners
- snacks and hot drinks
- journaling
- to build and be a part of a magical community
What's not included?
- travel to and from the farm
- treatments (these can be pre-booked after purchase).
Accommodation is glamping in bell tents.
Private, double and triple tents are available.
Bell tents include:
- Futon Beds with real mattresses
- Side tables
- Battery Lantern
- Fairy lights and bunting
- Winter tog duvets and pillows
- 100% cotton bed linen & towels
- Decorative cushions and throws
Hot shower and toilet facilities are located on the farm. There’s also a sauna and plunge pool.
Sharing good healthy food TOGETHER is how we CONNECT and look after ourselves.
Jen Goss from Our Two Acres will be NOURISHING our bodies with all the goodness we need.
Jen’s way of cooking and combining fresh, local produce is best summed up as ‘joy on a plate.’
We will be ‘eating the rainbow’ by enjoying homemade ferments, soups, salads and delicious suppers over the event. There will also be yummy bakes to ENERGISE and REPLENISH.
Copyright 2024. The DO Lectures All rights reserved.
Registered in England & Wales. Company Number: 06772325.