See How You Feel

Wellbeing
Gareth Dauncey
Do Lectures Architect & Mental Health Advocate | Do Radio Guest, Being Well with Libby DeLana
"Seeing how I feel was the key to helping myself."

Architect and founder of Mood. Gareth learned to better manage his mental health by recording how he feels each day in colour. He then created an app called Mood to help others do the same. With one tap a day.

DO Wales 2022

The best of DO Wales 2022
15 talks
11:46
Cheryl Strayed and Libby DeLanaWellbeing

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