On Trusting Your Instincts

Food
Anna Jones
Cook, Stylist and Writer
“What and how I eat defines how my body and mind feels. How my body and mind feel defines my outlook and attitude to the world.”

Anna Jones shares her passionate belief that with every bite we eat, we are voting for how we want to look, how we want to feel and how we want the world around us to be.

She advocates for cooking based on feelings and moods, on instinct and intuition, suggesting that we need to listen to our own bodies and make balanced and focused choices as to the food we eat that is right for our reality.

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