Inhale. Exhale. Why We All Need To Learn How To Do This Better

Wellbeing
Michael Townsend Williams
Welldoing and Productivity Coach
"My heart and been pulled in a way I couldn't say no to."

In this talk Michael candidly discusses his alcoholic ad man life in the 80s, to becoming a fully fledged yogi.

He explains a phrase he has coined: 'welldoing', which is about doing cool things while staying sane.

He shows us a breathing app he has co-developed called Breathesync.

This is a talk about many things; but ultimately it's a talk about following your heart.

Related talks

29:20
Michael Townsend WilliamsWellbeing

Related speakers

Cook, Stylist and Writer
Communications manager for Bruichladdich
Editor of The Messy Heads Magazine/Blog
Futurist, Journalist and Author
Director of Nevergrey
Anna Jones
Cook, Stylist and Writer
Communications manager for Bruichladdich
Editor of The Messy Heads Magazine/Blog
Futurist, Journalist and Author
Director of Nevergrey

Recommended reading

Contact

Copyright 2021. The DO Lectures All rights reserved.
Registered in England & Wales. Company Number: 06772325.